Myofunctional therapy is a specialized program of exercises designed to retrain the muscles of the mouth, face, and tongue. It focuses on optimizing oral function by improving muscle tone, coordination, and habits related to breathing, swallowing, speaking, and chewing. This therapy is guided by a trained myofunctional therapist and can play a significant role in addressing a variety of oral and airway issues.
Frenectomies are surgical procedures to release tight or restrictive frenulums—small bands of tissue beneath the tongue or upper lip. While frenectomies can provide immediate anatomical relief, myofunctional therapy is often recommended alongside the procedure to ensure optimal results. By strengthening and retraining the tongue and oral muscles both before and after surgery, myofunctional therapy helps prevent the recurrence of restrictions, improves healing, and promotes proper oral function.
Patients who incorporate myofunctional therapy into their frenectomy care plan often experience better speech outcomes, enhanced feeding (especially in infants), and improved dental and jaw development. The therapy supports the transition to healthier habits, such as proper tongue posture and nasal breathing.
Myofunctional therapy has emerged as an effective, non-invasive treatment option for individuals with mild to moderate sleep apnea, as well as those seeking to enhance the effects of other treatments like CPAP or oral appliances.
Therapy exercises are designed to tone the muscles of the tongue, throat, and face, reducing airway collapse and promoting more stable breathing at night. Studies have shown that myofunctional therapy can decrease the severity of sleep apnea by as much as 60% in adults and children, reduce snoring, and improve overall sleep quality.
Emily, our amazing hygienist, is also a trained myofunctional therapist, and works with our adult patients. Therapy includes 10-12 sessions every 2 weeks. If done in conjunction with a tongue release, this will be done typically after 4 sessions.